Martial Arts is a great way to learn self-defense and gain physical benefits. These types of classes are great for the family and also meant to be fun and enjoyable. It is also a great way to widen your social circle and come out of your shell a bit. So, make an appointment today and begin making friends as you also begin making progress on your journey to learn Muay Thai. 

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Adult Jiu-Jitsu Training

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Jumping into a new activity as an adult can be intimidating, but it can also be rewarding. When participating in this style of martial arts and self-defense classes, we take the training seriously and will take the training at the skill level you are at and at the pace that is comfortable for you. 

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Taking Jiu Jitsu will have an impact on your life such as: 

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• Potential weight loss

• Physical strength 

• Self-defense skills 

• A safe way to manage stress

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These are just some of the benefits for adults of taking this form of martial arts. 

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We Provide Adult Jiu-Jitsu Services To Those In Alamo, CA 

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Alamo, California is a community in Contra Costa County, California. Living in this area gives its residents a rural feel. It offers many restaurants, parks, and coffee shops as well. Our Jiu-Jitsu school is located in Walnut Creek and we are proud to serve our surrounding communities. 

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Frequently Asked Questions

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We enjoy communicating with our students and potential students about our classes and anything regarding this art form. Here are a few of the more common questions that we come across. 

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I Am 40, Am I Too Old To Start Training In Jiu-Jitsu? 

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The short answer to this is no. It does not matter if you are 5 years old or over 80. This form of martial arts is gentle and can be practiced by anyone. 

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What Is Jiu-Jitsu Known For? 

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It is predominantly known for using principles of timing, pressure, leverage, and angles along with knowledge of the human anatomy, to result in a non-violent submission of your opponent. 

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Jiu Jitsu Good For Self Defense? 

 

It is the perfect form of martial arts for self-defense because it focuses on the defensive aspect of protection. It is never too late to start a new hobby, a new health journey, or to simply learn how to defend yourself.  Either way our Jiu-Jitsu school is happy to serve you. We are able to extend our services to areas near Alamo, CA, such as the many surrounding areas, or Walnut Creek, such as Concord. Contact our office to learn more about our free class offer.