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Adult Muay Thai in Walnut Creek, CA

Are you looking for something that can build your muscle but also serve as self-defense in the Walnut Creek, CA area or surrounding areas? Taking an adult Muay Thai class could be your answer. 

Adult Muay Thai Classes


Muay Thai is a combat sport that utilizes stand-up striking and various clinching techniques. Muay Thai also known as Thai boxing or “ the art of eight limbs” uses the body as a whole. While practicing this form of martial arts your body will be conditioned in a way that you never knew it could as you will be using muscles you never knew existed. This form of martial arts comes from Thailand and uses your shins, fists, arms, knees, and elbows. You will learn to use your body as one unit.


Muay Thai focuses heavily on body conditioning and is designed for a level of toughness that can help in real-life self-defense situations if needed. It is also a great fitness workout that will get you in great shape if you are not interested in the combat side of this sport. 

Adult Muay Thai Classes Available In Walnut Creek


If you live in Walnut Creek California and the surrounding area and you are interested in Muay Thai we will be glad to have you come down to our school and join us. Walnut Creek is located in the Contra Costa County area of California which is located in the East Bay Section of the San Francisco Bay Area. You can enjoy hiking, galleries, theaters, and amazing scenic views while visiting Walnut Creek. 

Frequently Asked Question About Muay Thai


We are always happy to answer any questions that you may have especially when starting a new sport. Here are a few of the common questions that are asked. 

Muay Thai, Isn't That Like The Movie Kickboxer? 


Yes! Muay Thai is the form of martial arts that was used in the well known movie Kickboxer featuring Jean Claude Van Dam. 

Is Muay Thai For Beginners? 

Yes, Muay Thai is for beginners. Do not be intimidated by all the knee, elbow, shin, and hand movements, everyone starts as a beginner at some point. With continued training and practice, you will soon be an experienced student in Muay Thai. 

What Is The Difference Between Brazilian Jiu Jitsu and Muay Thai? 


Brazilian Jiu Jitsu is a grappling form or martial art that uses submission holds on the opponents while Muay Thai is a striking form of martial arts that uses hard punches, kicks, elbows, and knees against the opponent. 

Is Kickboxing And Muay Thai The Same? 


While kickboxing and Muay Thai have some similarities and Muay Thai is classified under Kickboxing the main difference between the two is that kickboxing uses a 4-point striking system and only uses kicks and punches. Muay Thai uses an 8-point striking system and uses essentially the entire body. It uses kicks, and punches (like kickboxing) but also uses knees, elbows, and upper body grappling. 

Contact Us For Classes


If you are looking to adult Muay Thai in Walnut Creek, then please contact our office. We will be glad to get you signed up for one of our classes. Our gym offers classes to people in Pleasant Hill, Walnut Creek, Alamo, and other surrounding areas. We look forward to hearing from you.

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